Not sure which service is right for you? Book The InnerFlow Method™ for a therapeutic session customized to your individual needs.
InnerFlow Lymphatic Therapy
60 min - $110 | 75 min - $135 | 90 min - $160
Signature Lymphatic Session
Advanced lymphatic therapy for wellness, recovery, and ongoing maintenance. Drawing from training in the Vodder Method and Chikly Lymph Drainage Therapy, each session uses gentle, precise techniques customized to your individual needs.
Wellness-focused sessions encourage relaxation, support healthy lymphatic function, and promote overall well-being. More targeted sessions focus on swelling management, fluid congestion, and ongoing maintenance of lymphatic conditions.
The InnerFlow Method™
60 min - $110 | 75 min - $135 | 90 min - $160
Customized Therapeutic Bodywork
A signature approach integrating lymphatic therapy, gentle fascial techniques, and nervous system awareness. Each session is thoughtfully customized to your individual needs, whether you're seeking restorative care, relief from physical discomfort, or ongoing therapeutic support.
Cranio-Lymphatic Bodywork
60 min - $110 | 75 min - $135 | 90 min - $160
Gentle, Restorative Bodywork
A deeply calming session blending craniosacral therapy with gentle lymphatic techniques. Through subtle therapeutic holds, diaphragm releases, and focused work along the head, neck, and spine, this approach encourages the body to release tension, settle the nervous system, and experience profound rest and restoration.
Post-Op Recovery Flow
60 min - $120 | 75 min - $145 | 90 min - $170
Specialized Support for Surgical Recovery
Designed for recovery following cosmetic or medical procedures, this session combines manual lymph drainage, scar therapy, fibrosis management, and compression education to support swelling management, tissue health, and comfort throughout recovery.
Surgeon clearance required.
Oncology Massage
60 min - $100
Adaptive bodywork for those navigating or recovering from cancer treatment.
Gentle, adaptive bodywork designed to support comfort, relaxation, and quality of life during or after cancer treatment. Whether you’re in active treatment, recently completed care, or moving through long-term recovery, this session offers a safe, nurturing space for your body to rest and heal.
Full Body Reset
120 min - $230
Two hours of restorative care for body, mind, and nervous system.
InnerFlow’s signature two-hour experience brings together therapeutic massage, lymphatic therapy, craniosacral work, gentle fascial techniques, and warm herbal compresses for an immersive session centered on deep relaxation and restoration. Hot and cold stones, cupping, vibration, and sound therapy may also be thoughtfully incorporated to create a personalized, whole-body experience.
Ideal for seasonal self-care, periods of high stress, recovery, or when your body needs extra time and attention.
Enhancements
Optional upgrades to deepen your results and support your body's innate healing.
Dry Brushing Ritual – Additional 15 minutes + take-home dry brush $25
A stimulating, full-body dry brushing before your massage to encourage lymphatic flow, gently exfoliate, and awaken circulation. Includes your own natural-bristle dry brush to continue the ritual at home.
Warm Herbal Compress $10
A soft muslin or flannel cloth is soaked in a warm, hand-prepared herbal infusion, then applied to the body for 10–15 minutes. This deeply soothing therapy delivers the plants’ natural benefits directly to the tissues, supporting lymphatic flow, easing tension, and calming the nervous system.
Requires advance booking to allow for herbal infusion preparation.
Castor Oil Pack – Includes take-home flannel cloth $10
A warm castor oil pack placed on the abdomen to encourage gentle detoxification, reduce inflammation, and calm the nervous system. Includes your own flannel cloth for continued use at home.
