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Green Leaves

Services

 

Every body tells a story—and each session at InnerFlow is designed to listen, support, and restore balance.

Whether you're recovering, unwinding, or seeking deeper connection, these therapeutic offerings are tailored with care and intention.

InnerFlow Lymphatic Therapy 

60 min - $110  |  75 min - $135  |  90 min - $160

Manual Lymph Drainage

Our foundational service, rooted in the precision of the Vodder Method, with select integration of Chikly Lymphatic techniques. 


A custom gentle, rhythmic approach using Vodder-style Manual Lymph Drainage to stimulate lymph flow, reduce inflammation, and support your body’s natural detox pathways. Ideal for clients seeking immune support, post-illness recovery, or a light, restorative reset. You'll leave feeling clearer, more balanced, and deeply relaxed.

**For those managing lymphedema, this service helps support your maintenance and wellness routine.​

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Cranio-Lymphatic Bodywork 
60 min - $110 | 75 min - $135 | 90 min - $160

Balance for Brain, Body & Nervous System


A restorative fusion of craniosacral therapy and lymphatic drainage designed to calm your system and release deep patterns of tension. This session supports cerebrospinal and lymphatic flow, eases headaches and neck tightness, and creates space for natural healing through subtle movement and stillness.

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Post-Op Recovery Flow 
60 min - $120 | 75 min - $145 | 90 min - $170

Support for Surgical Healing & Swelling Reduction

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​Lymphatic-focused care for clients recovering from cosmetic or medical surgery such as liposuction, tummy tuck, breast surgery, or orthopedic procedures. Sessions begin with gentle Manual Lymphatic Drainage (MLD) techniques and may later incorporate targeted work with fibrosis and scar tissue, depending on your stage of healing. Please book only after receiving clearance from your surgeon.

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Integrative Bodywork
60 min - $110 | 75 min - $135 | 90 min - $160

A therapeutic, nervous system-informed session blending multiple modalities.


This integrative session blends therapeutic techniques, lymphatic work, and intuitive touch to release tension and reset your nervous system. It’s ideal for those seeking stress relief, pain reduction, or a nurturing touch that sees the whole person—not just the symptoms.

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Oncology Support

60 min - $100 

Adaptive bodywork for those navigating or recovering from cancer treatment. 

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Designed to meet you exactly where you are — physically, emotionally, and energetically. Whether you’re in active treatment, recently completed care, or moving through long-term recovery, this session offers a safe, nurturing space for your body to rest and heal. 

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Lipedema Support

60 min - $110 | 75 min - $135 | 90 min - $160
Integrative therapy tailored to the unique challenges of lipedema, easing pain, reducing congestion, improving tissue quality, and restoring healthy circulation.​

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Gentle, targeted bodywork for those living with lipedema. Each session is customized to your comfort and stage of lipedema, blending techniques such as Manual Lymph Drainage (MLD), gentle IASTM, negative-pressure cupping/vacuum therapy.

Benefits:

  • Reduce swelling & heaviness

  • Soften fibrotic tissue & nodules

  • Ease pain & tenderness

  • Support mobility & circulation

Also supportive after lipedema liposuction (with surgeon clearance).

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Full Body Reset 

120 min - $230

InnerFlow’s most expansive and immersive session, designed to support deep lymphatic flow, nervous system regulation, and whole-body restoration.​

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This two-hour experience weaves together therapeutic lymphatic drainage, cranio-informed bodywork, fascial release, and warm herbal compress therapy to help your body release congestion, soften tension, and return to a more balanced state. It is ideal for those feeling overwhelmed, inflamed, depleted, or disconnected from their body, as well as for clients navigating chronic conditions, recovery, or high stress.

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This session is also a beautiful option for those seeking a quarterly or seasonal reset — a way to gently clear stagnation, support detoxification, and realign with the natural rhythms of the body and nervous system.

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**Not sure which service is the perfect fit? That’s okay—choose the one that feels closest, and we’ll tailor it to your needs during your session. Every InnerFlow treatment is personalized just for you.

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Enhancements

Optional upgrades to deepen your results and support your body's innate healing.

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Kinesio Taping for Lymphatic Drainage – Additional 15 minutes    $25
Specialized taping technique applied after your session to support lymphatic flow, reduce swelling, and extend the benefits between visits.  

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Dry Brushing Ritual – Additional 15 minutes + take-home dry brush    $25
A stimulating, full-body dry brushing before your massage to encourage lymphatic flow, gently exfoliate, and awaken circulation. Includes your own natural-bristle dry brush to continue the ritual at home.  

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Warm Herbal Compress   $10
A soft muslin or flannel cloth is soaked in a warm, hand-prepared herbal infusion, then applied to the body for 10–15 minutes. This deeply soothing therapy delivers the plants’ natural benefits directly to the tissues, supporting lymphatic flow, easing tension, and calming the nervous system.
Requires advance booking to allow for herbal infusion preparation.  

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Castor Oil Pack Therapy – Includes take-home flannel cloth   $10 
A warm castor oil pack placed on the abdomen to encourage gentle detoxification, reduce inflammation, and calm the nervous system. Includes your own flannel cloth for continued use at home. ​

Green Leaves

"Caring for yourself is not self-indulgence, it is self-preservaton."
-Audre Lorde

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